1/11/09

Still thinking about it.

I really would like to go on a night ride right now. I was planning on riding around 10 or whenever the kids go to bed. The thing is I'd have to ride solo and I'm not to crazy about doing that. I did get over an hour of riding today already so at least I got some outside riding in. I might just call it a night or maybe do my core workout instead.

Today's ride was a simple gravel ride. I read somewhere that it's good to a least once a week to stay planted in the saddle during a ride. It works the legs and lower back better I guess. So every hill I took was sitting down in the hardest gear I could handle. My lower back was killing me at first which was unusual since I haven't had that problem for sometime. But before I usually stood up when I was climbing. Anyway I rode for about 70 min before I called it a day. I felt great at the end and still wanted to ride longer but I thought I better get home and start supper. My wife is still on bed rest and will be for we hope about another 7 weeks. I don't know how she does it but she's doing a great job at it. Luckly she likes to read, surf the web, knit, and play the Wii. It still doesn't make it easier but it helps a little.

1 comment:

Harp said...

Sorry again about bailing out on the ride plans.