6/9/08

Run

Well I didn't get on my bike this weekend like I wanted to but I did get a 3 mile run in on Sunday. I haven't run out doors since last year so it felt good to finally get out and do something.
Today my plan this morning was to drive into town and ride from the YMCA on south 14th to work on 84th. Well I got to bed at a decent time last night but I wasn't out till 12:30. 6 a.m. came and I wasn't moving. It didn't help either that I was sore from my run yesterday. Anyways it looks like I will have to try again tomorrow. As for today I will be working out in the gym. I want to get back to my cardio one day and the gym the next. Bike or run it doesn't matter right now I need to work on my cardio.
I'm hoping this weekend will be dry enough to get a ride in somewhere. Is anyone interested in Platte or Branch Oak? I'll have to see for sure what’s going on but it would be nice to check out some dirt trails.

6 comments:

millhouse said...

I'd probably be up for a ride if its dry.

Ryan said...

I'm up for any kind of ride right now but if it’s dry enough for Platte I'd like to ride out there.

What time works best for you?

Jackie said...

You gonna wear your new jersey babe?

Ryan said...

I think you need to change your name to redbone's wife.

The new jersey will be in lock down until my next race.

millhouse said...

It would have to be in the afternoon sometime. I am taking the GRE in the morning on Saturday.

Ryan said...

Early morning is the only time that works for me to go to Platte. Maybe we can try a Wednesday night ride at Platte sometime.
I might try to get out on Sunday for a ride after church.